

The reason I wrote the workbook is because when Maybe You Should Talk to Someone came out so many people would underline it, highlight, and post themes, or quotes, or ideas that resonated with them on their bathroom mirrors or over their desks. And now I'm a complete convert to workbooks. Well, you know, it's interesting because I'm not really a workbook person, so I never thought I would be making a workbook. What's the idea just that people can sort of, what is it, your therapy practice distilled, or how do you what's the concept?

Lori Gottlieb Ted Talk - How Changing Your Story Can Change Your Life Maybe You Should Talk to Someone: The Workbook When is it time to let a relationship go.(36:44) In today’s episode of this podcast, Lori and I get into the impact of COVID on our partnerships, the often uncredited grief of single people, and how we can come to deepen the intimacy of our most important relationships, whether they’re with lovers, friends, family, or even co-workers.ĬOVID and the great reprioritization…(22:53) She’s also the co-host of the DEAR THERAPIST podcast, a brilliant show that tackles peoples’ real problems, like narcissistic partners and parental alienation. Lori is a psychotherapist and the author of the bestselling MAYBE YOU SHOULD TALK TO SOMEONE, which is a brilliant exploration of what it means to be in therapy and be a therapist-in her storytelling, she manages to touch on everything from existential anxiety to inconceivable loss. So says Lori Gottlieb, one of my favorite conversation partners. And so I think that the, the good thing that came out of all of this is that people really said, oh, I want to understand this better.” They weren't, a mirror was not being held up to you in the way that it was during COVID.

Um, you know, you didn't have to really think about them or face them.

“I think what COVID did was it really made people realize that the state of their emotions, the state of their relationships, all of those things that felt very optional, meaning they were important to people, but in the rushing around of daily life, you, you could kind of ignore them a little bit.
